In the Kitchen with John O’ Hara

I’m going to start off this series by introducing you to the delights of New `Season Lamb Steaks served with a salad of green bean, red onion and pecorino salad. Lamb now being in season and with it being so fresh and youn... more...

Putting your business online

An important and often under-looked form of business promotion is a good website. It is as vital in this era as radio and TV advertising. Yet, many businesses seem to skimp on their website.

There are many ... more...

Chronic Back Pain and Surgery

If you are considering surgery to resolve chronic back pain and you have no serious nerve or bone complications. Talk to an expert chiropractor about exploring and giving a fair trial to all the other forms of treatment. S... more...

Office presence
Most potential purchasers call in to the main agents in any particular town that they have an interest in purchasing in. Therefore it is vital to list your property with an agent that has a presence in the locality. Check that t... more...

Buying a house will probably be the most important
purchase you will make in your life.

By Kieran Griffin

Once you have chosen a suitable property, you should pay a booking deposit to the Auctioneer. The booking deposit is refundable u... more...

Ballincollig Castle ... History in brief
BALLINCOLLIG CASTLE also known locally as Barrett’s Castle is almost certainly an early Norman foundation built on a rocky escarpment from the early 13th century during atime that could be considered tumultus and ... more...

THE ROLE OF THE MORTGAGE BROKER

Whether you are a first time buyer, home owner, investor or commercial mortgage holder, a good mortgage broker will be able to source the best mortgage to suit you.

Save you money on your mortgage repayments.- S... more...

Physiotherapy for babies and children?

By Frank Ruol M.I.S.C.P., Lee Field Physiotherapy Clinic.

So you’ve heard of physiotherapy for adults, for bad backs, for sports injuries, for broken legs, etc. but did you know that similar services are of... more...

TRADING VECHICLES COMPANY VS SOLE TRADER

You have decided to start you own business and need now to choose the trading vehicle you intend utilising. In making an informed decision you need to be cognisant of not only the legal aspects of the decision b... more...